Tips & Tricks

Welcome in Tips & Tricks section. You will find here a lot of useful and often very simple tricks which will help you with spine, back and neck problems. You will also learn what is important when you want to buy the best office chair.

4 Quality & Cheap Herman Miller Alternatives
Your budget is limited but you want to buy good office chair which will help you with your neck or lower back pain? Here you will find 4 great alternatives for Herman Miller chairs.

How To Choose The Best Ergonomic Office Chair For Lower Back Pain? (+ Tricks How To Deal With Pain)
If you want to deal with lower back pain this article is for you. Tips & tricks how to choose the best chair for this kind of problems and advices on how to deal with back pain.